Tag Archives: wellness

Sleep Apnea Is Both An Extremely Widespread and Occasionally Dangerous Sleeping Disorder

By RodneyB | Published: November 11, 2008
Sleep apnea is perhaps the commonest sleep disorder and affects almost 18,000,000 Americans. A sleeping disorder that is characterized by interrupted breathing while sleeping, it is also undoubtedly the most dangerous of all sleeping disorders because it starves the brain of vital oxygen and can occasionally prove to be fatal. There are two completely distinct types [...]
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10 Tips Which Can Prevent Sleep Problems From Resulting In Falling School Grades

By RodneyB | Published: September 18, 2008
It has been felt for some time now that too little or low quality sleep in teens results in a drop in grades in school, but it was not until quite recently that a formal research study confirmed that teenagers with poor sleeping habits do indeed have lower grades. Here are 10 tips to ensure that [...]
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