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	<title>Stop My Snores &#187; melatonin</title>
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	<description>A quiet sleep for you and your spouse</description>
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		<title>Tips on Dealing with Shift Work Sleep Disorders</title>
		<link>http://www.stopmysnores.com/sleeping-disorders/tips-on-dealing-with-shift-work-sleep-disorders-28/</link>
		<comments>http://www.stopmysnores.com/sleeping-disorders/tips-on-dealing-with-shift-work-sleep-disorders-28/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 18:00:13 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[circadian rhythm]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[night shift]]></category>
		<category><![CDATA[shift work]]></category>
		<category><![CDATA[shift work sleep disorder]]></category>
		<category><![CDATA[shift workers]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleep patterns]]></category>

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		<description><![CDATA[If you are one of the millions of people who frequently rotate their work shifts and are in effect working when their body needs to rest, you may find that you feel increasingly sleepy-eyed during your night shifts and unable to sleep during the day even though you may feel really tired. These symptoms of [...]


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