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	<title>Stop My Snores &#187; insomnia</title>
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	<link>http://www.stopmysnores.com</link>
	<description>A quiet sleep for you and your spouse</description>
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		<title>Illnesses That Cause Sleep Disorders</title>
		<link>http://www.stopmysnores.com/general-snoring-discussion/illnesses-that-cause-sleep-disorders-240/</link>
		<comments>http://www.stopmysnores.com/general-snoring-discussion/illnesses-that-cause-sleep-disorders-240/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 14:34:02 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[General Snoring Discussion]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[Illnesses That Can Cause a Sleep Disorder
 Lots of times a sleep complaint can be caused from an illness or from the medications used to treat an illness. Some of the commonplace health conditions that can cause a sleeping problem are cardiovascular disease, endocrine disorders, neurological disorders, respiratory disease, mental illness, gastroesophageal reflux disease, kidney [...]


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		<title>Overcoming Sleep Disorders</title>
		<link>http://www.stopmysnores.com/general-snoring-discussion/overcoming-sleep-disorders-238/</link>
		<comments>http://www.stopmysnores.com/general-snoring-discussion/overcoming-sleep-disorders-238/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 13:26:02 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[General Snoring Discussion]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[Having a sleep disorder can be hugely disturbing to everyday life. Sleep deprived people are usually excessively tired and sleepy. They tend to become irritable and very emotional. Sometimes they become a danger, not just to themselves, but also to people around them.
 Some individuals use alternate, natural ways to reduce the effects of their [...]


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		<title>Sleep Apnea &#8211; One Of Numerous Long-Term Sleep Disorders</title>
		<link>http://www.stopmysnores.com/general-snoring-discussion/sleep-apnea-one-of-numerous-long-term-sleep-disorders-216/</link>
		<comments>http://www.stopmysnores.com/general-snoring-discussion/sleep-apnea-one-of-numerous-long-term-sleep-disorders-216/#comments</comments>
		<pubDate>Tue, 11 May 2010 13:52:12 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[General Snoring Discussion]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[narcolepsy]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep disorders]]></category>

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		<description><![CDATA[There are a number of types of chronic sleep disorders.  You may be suffering with one or more of them and just not know it.  One of several most important signals of the sleep disorder might be getting up after seven to eight hours of sleep but not feeling refreshed and not as alert as [...]


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		<title>Information For Surgical Patient About Obstructive Sleep Apnea</title>
		<link>http://www.stopmysnores.com/sleeping-disorders/information-for-surgical-patient-about-obstructive-sleep-apnea-82/</link>
		<comments>http://www.stopmysnores.com/sleeping-disorders/information-for-surgical-patient-about-obstructive-sleep-apnea-82/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 16:50:06 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep disruption]]></category>
		<category><![CDATA[snoring]]></category>

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		<description><![CDATA[Normally during sleep, air moves in and out of the lungs as the upper airway (throat), chest muscles, and diaphragm move in a coordinated fashion.  In a person with sleep apnea, air movement is periodically disrupted or reduced.
Sleep apnea is a serious condition that can affect a person&#8217;s ability to safely perform normal daily activities. [...]


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		<title>Are You Suffering From Sleep Apnea?</title>
		<link>http://www.stopmysnores.com/sleeping-disorders/are-you-suffering-from-sleep-apnea-78/</link>
		<comments>http://www.stopmysnores.com/sleeping-disorders/are-you-suffering-from-sleep-apnea-78/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 20:00:09 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep patterns]]></category>
		<category><![CDATA[sleeping pills]]></category>

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		<description><![CDATA[There are many sleeping pills to help with sleep apnea. 
But most of the medications are just temporary help while you and your doctor work on how to cure your sleep apnea.  And they should only be taken in small doses, as over sedation can make your sleeping problems worse.
Sleep apnea can cause hypertension.  Doing sleep [...]


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		<title>Help Seniors With Alzheimer&#8217;s To Sleep</title>
		<link>http://www.stopmysnores.com/sleeping-disorders/help-seniors-with-alzheimers-to-sleep-76/</link>
		<comments>http://www.stopmysnores.com/sleeping-disorders/help-seniors-with-alzheimers-to-sleep-76/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 19:04:08 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleepwalking]]></category>
		<category><![CDATA[snoring]]></category>

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		<description><![CDATA[Helping seniors with Alzheimer’s to sleep through the night, is a prominent challenge, Sleep medicine is a recognized medical subspecialty dealing with this challenge. Doctors who specialize in sleep medicine help people who are unable to sleep well. Sleep doctors are able to detect and treat both common and rare sleep disorders. Some common sleep [...]


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