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	<title>Stop My Snores &#187; causes of snoring</title>
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	<description>A quiet sleep for you and your spouse</description>
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		<title>7 Exercises That Can Help Stop Snoring</title>
		<link>http://www.stopmysnores.com/snoring-exercises/7-exercises-that-can-help-stop-snoring-62/</link>
		<comments>http://www.stopmysnores.com/snoring-exercises/7-exercises-that-can-help-stop-snoring-62/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 18:25:07 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Snoring Exercises]]></category>
		<category><![CDATA[causes of snoring]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to stop snoring]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[snoring cures]]></category>
		<category><![CDATA[snoring remedies]]></category>
		<category><![CDATA[snoring treatments]]></category>
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		<description><![CDATA[The sound of snoring is caused by air struggling to pass through your nose and throat. If they are blocked or obstructed in some way, it can lead to snoring.
One of the more common reasons for snoring is when the muscles in the neck and throat are not well toned. With some simple daily exercises, [...]


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