Monthly Archives: October 2008

Children and Their Sleep Apnea Symptoms

By RodneyB | Published: October 29, 2008
Sleep apnea does not always affect adults. It can be a problem for children as well but it can be difficult to diagnose. Here are some of the symptoms of sleep apnea to look out for in children: Children younger than 5 years old might have sleep apnea if you notice them snoring, sweating, waking up [...]
Posted in Sleeping Disorders | Tagged , , | Comments closed

Try a Different Snoring Sleep Position!

By RodneyB | Published: October 29, 2008
  When considering a good snoring sleep position, keep in mind that there are positions you can sleep in that help you stop snoring and those that actually encourage even more snoring! While we can’t always help the way our bodies toss and turn at night during sleep, there are some things we can do when [...]
Posted in Snoring and Lifestyle | Tagged | Comments closed

The Importance of Melatonin Levels to Finding the Best Natural Sleep Aid

By RodneyB | Published: October 29, 2008
Choosing the right natural sleep aid is critical to anyone who is suffering from insomnia or simply having trouble getting to sleep. Finding the right natural sleep aid can also help make sure a person also gets the right type of sleep needed at the correct time of day. Sleep is critical to human survival and [...]
Posted in Sleeping Disorders | Tagged , , , | Comments closed

Anti-snoring Pillows – A Review of Some Popular Pillows

By RodneyB | Published: October 26, 2008
Snoring is sometimes as simple to stop as changing the body position to reduce the restrictions in the airways. That is the premise of anti-snoring sleep pillows. They were designed to support and perhaps elongate the neck area of the snoring sleeper, opening the breathing passages. There are many pillows that claim they can stop [...]
Posted in Snoring Devices | Tagged , | Comments closed

Sleep Apnea – My Second Sleep Study with CPAP

By RodneyB | Published: October 20, 2008
Friday night was my second night in Pinehurst, having a sleep study done to determine if the Continuous Positive Air Pressure (CPAP) treatment would help me deal with my sleep apnea. The sleep study itself was much like the one I had last month, with the exception of no sensors being used to monitor the air [...]
Posted in Sleeping Disorders | Tagged , , | Comments closed

The Use Of Traditional Chinese Medicine In Curing Insomnia

By RodneyB | Published: October 13, 2008
The modern practice of traditional Chinese medicine combines many thousands of years of Chinese medical practice which includes using Chinese medicine to cure insomnia naturally. The term ‘traditional Chinese medicine’ is a quite modern term that was first coined by the People’s Republic of China during the 1950s when that country was attempting to build [...]
Posted in Sleeping Disorders | Tagged , , , , , | Comments closed