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	<title>Stop My Snores &#187; Snoring and Lifestyle</title>
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	<link>http://www.stopmysnores.com</link>
	<description>A quiet sleep for you and your spouse</description>
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		<title>Snoring That Could Wake A Deaf Man</title>
		<link>http://www.stopmysnores.com/snoring-and-lifestyle/snoring-that-could-wake-a-deaf-man-206/</link>
		<comments>http://www.stopmysnores.com/snoring-and-lifestyle/snoring-that-could-wake-a-deaf-man-206/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 18:33:08 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Snoring and Lifestyle]]></category>
		<category><![CDATA[allergys]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[washing machine]]></category>

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		<description><![CDATA[The loudest snore in Great Britain has actually been recorded at being 111.6dB which is huge. To put it into perspective it is actually louder than any of those large washing machines and even louder than the biggest commercial washing machine. This snoring is so loud that it takes over from a truck, train and [...]


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		<title>Stop Snoring Exercises</title>
		<link>http://www.stopmysnores.com/snoring-and-lifestyle/stop-snoring-exercises-205/</link>
		<comments>http://www.stopmysnores.com/snoring-and-lifestyle/stop-snoring-exercises-205/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 22:16:09 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Snoring and Lifestyle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[treatment]]></category>

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		<description><![CDATA[Snoring caused by a noise will be stopped through constant exercises. The best method to eliminate snoring is to exercise which we will decision stop snoring exercises. Your main goal is to manage and lose your body weight. It has been researched and it has been a reality that over weight has been a major [...]


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		<title>How To Stop Snoring: Snoring Elimination Exercises</title>
		<link>http://www.stopmysnores.com/snoring-and-lifestyle/how-to-stop-snoring-snoring-elimination-exercises-204/</link>
		<comments>http://www.stopmysnores.com/snoring-and-lifestyle/how-to-stop-snoring-snoring-elimination-exercises-204/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:44:11 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Snoring and Lifestyle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.stopmysnores.com/snoring-and-lifestyle/how-to-stop-snoring-snoring-elimination-exercises-204/</guid>
		<description><![CDATA[Do you feel restless in the dead of night as a result of of snoring? Does one dread the idea of sleeping outside your home as a result of you are aware you have a snoring problem? Is your spouse a snorer? Does one sleep separately from your spouse because one of you includes a [...]


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		</item>
		<item>
		<title>Are Exercises The Best Stop Snoring Method?</title>
		<link>http://www.stopmysnores.com/snoring-and-lifestyle/are-exercises-the-best-stop-snoring-method-2-203/</link>
		<comments>http://www.stopmysnores.com/snoring-and-lifestyle/are-exercises-the-best-stop-snoring-method-2-203/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 20:09:10 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Snoring and Lifestyle]]></category>
		<category><![CDATA[best stop snoring method]]></category>
		<category><![CDATA[exercises to stop snoring]]></category>
		<category><![CDATA[stop snoring pillow]]></category>

		<guid isPermaLink="false">http://www.stopmysnores.com/snoring-and-lifestyle/are-exercises-the-best-stop-snoring-method-2-203/</guid>
		<description><![CDATA[In their quest for the best stop snoring method most people with a snoring problem will have tried several stop snoring devices. Whether you are a snorer or the sleeping partner of someone who snores you are probably searching for ways to get a good night&#8217;s sleep.
Snoring is an involuntary action and so is not [...]


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		</item>
		<item>
		<title>Causes and Cures for Snoring</title>
		<link>http://www.stopmysnores.com/snoring-and-lifestyle/causes-and-cures-for-snoring-202/</link>
		<comments>http://www.stopmysnores.com/snoring-and-lifestyle/causes-and-cures-for-snoring-202/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:05:07 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Snoring and Lifestyle]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.stopmysnores.com/snoring-and-lifestyle/causes-and-cures-for-snoring-202/</guid>
		<description><![CDATA[The sounds of snoring are possible since there are collapsible parts at the back of our mouth that relaxes when we sleep. Once these are at their relaxed states, the air flow will drive them to flip since they are dangling loose nearest to the throat. These structures will then strike every alternative as air [...]


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		</item>
		<item>
		<title>Coping With Obstructive Sleep Apnea</title>
		<link>http://www.stopmysnores.com/snoring-and-lifestyle/coping-with-obstructive-sleep-apnea-201/</link>
		<comments>http://www.stopmysnores.com/snoring-and-lifestyle/coping-with-obstructive-sleep-apnea-201/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 13:18:37 +0000</pubDate>
		<dc:creator>RodneyB</dc:creator>
				<category><![CDATA[Snoring and Lifestyle]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.stopmysnores.com/snoring-and-lifestyle/coping-with-obstructive-sleep-apnea-201/</guid>
		<description><![CDATA[Obstructive sleep apnea is a sleep disorder that causes a person to stop breathing for brief periods during sleep. These breathing pauses are caused by an obstruction in the airway. Though a person may not remember it, sleep apnea results in frequent awakenings and therefore disruption of sleep.
 While it is true that obstructive sleep [...]


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