Pages
Categories
Archives
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- March 2010
- February 2010
- January 2010
- December 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
Category Archives: Sleeping Disorders
Sleep Apnea – My Second Sleep Study with CPAP
Friday night was my second night in Pinehurst, having a sleep study done to determine if the Continuous Positive Air Pressure (CPAP) treatment would help me deal with my sleep apnea.
The sleep study itself was much like the one I had last month, with the exception of no sensors being used to monitor the air [...]
Posted in Sleeping Disorders Tagged continuous positive air pressure, CPAP, sleep apnea Comments closed
The Use Of Traditional Chinese Medicine In Curing Insomnia
The modern practice of traditional Chinese medicine combines many thousands of years of Chinese medical practice which includes using Chinese medicine to cure insomnia naturally. The term ‘traditional Chinese medicine’ is a quite modern term that was first coined by the People’s Republic of China during the 1950s when that country was attempting to build [...]
Posted in Sleeping Disorders Tagged acupuncture, alternative medicine, Chinese medicine, herbal remedies, insomnia cure, insomnia treatment Comments closed
Sleep Disorder Tips - How to Fall Asleep Faster and Stay Asleep Longer
Almost anything could be the cause your sleep disorder. Believe it or not anxiety and stress could be the causes. All you need to do to be less productive and get more anxiety is to get less sleep at night. Also don’t rule out seeing the doctor if your sleep disorder is causing you many [...]
Posted in Sleeping Disorders Tagged how to fall asleep faster and stay asleep longer, sleep disorder tips Comments closed
What You Should Know About Insomnia?
40% adults are suffering from insomnia as per the National Center for Sleep Disorders. Chronic sleep deprivation leads to a lowered immune system, irritability, lack of concentration and daytime sleepiness. People with insomnia often suffer from diseases like diabetes, hypertension, obesity and memory loss.
4 types of sleeping disturbances
(1) Breathing interruptions during sleep is called sleep [...]
Posted in Sleeping Disorders Tagged insomnia symptoms, insomnia trestments, natural sleeping aids, sleeping disorder causes Comments closed
Tips on Dealing with Shift Work Sleep Disorders
If you are one of the millions of people who frequently rotate their work shifts and are in effect working when their body needs to rest, you may find that you feel increasingly sleepy-eyed during your night shifts and unable to sleep during the day even though you may feel really tired. These symptoms of [...]
Posted in Sleeping Disorders Tagged circadian rhythm, insomnia, melatonin, night shift, shift work, shift work sleep disorder, shift workers, sleep disorder, sleep disorders, sleep patterns Comments closed
The Importance of Melatonin Levels to Finding the Best Natural Sleep Aid